The Keto Cookbook by Dawn Marie Martenz & Laura Cramp

Author:Dawn Marie Martenz & Laura Cramp
Language: eng
Format: mobi, epub
ISBN: 9781617050930
Publisher: Demos Medical Publishing
Published: 2011-08-11T17:00:00+00:00

_______ 56.5 g raw egg, mixed well

_______ 44 g 40% heavy cream, whipped

_______ 10 g coconut oil, melted

_______ 9 g European-style butter

_______ 8 g strawberries, pureed or smashed with a fork

_______ 2 g calorie-free sweetener, Truvia™

Optional: 3–5 drops of vanilla flavor, Bickford™

After measuring all ingredients on a gram scale, melt the butter in an 8- to 10-inch nonstick skillet over medium heat. Mix the eggs with the coconut oil very well and pour into the pan. Cook for about 1 minute or until the edges are set and the center begins to firm up. Carefully flip to cook the other side. Move the crepe to a plate and scrape the remaining fat out of the pan onto the crepe. Mix the Truvia™ and vanilla flavor into the whipped cream and fill the center of the crepe. Roll up the crepe and spoon the strawberry puree on the top.

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